Jennifer L. Witt MA, LPC, NCC
Licensed Professional Counselor
I am a board certified, licensed professional counselor specializing in anxiety, depression, trauma, and grief and bereavement (including grief/loss due to life changing events and chronic illness diagnoses). I have been practicing for 10 years, and am extremely passionate about working with trauma survivors and the importance of early mental health care interventions after a traumatic event and/or loss. I work well with individuals of all ages.
My work is dedicated to helping individuals cope with life challenges, live healthy, happy and productive lives, and find healing for optimum mental health and wellness. Embarking on a healing journey is exciting, but I also know this can be an anxiety provoking decision. You are not alone in this journey! The therapeutic relationship is an integral part of the healing process. Everyone deserves a safe, confidential space that leads to healing change.
As a therapist, I have a warm, empathic approach, and I use humor when appropriate in sessions as I truly believe laughter is the best coping skill we have through the most difficult of times. My therapeutic approach is a mix of psychodynamic, cognitive behavioral therapy (CBT), and mindfulness based techniques to meet each client’s individual needs. With children, I utilize a combination of play therapy, trauma - focused CBT, and sand tray therapy techniques.
I offer a safe, gentle, empathic, non judgmental therapeutic space for you to identify and utilize your strengths, explore patterns in thought processes, and develop coping mechanisms leading to healing change. Together, we will choose an individualized treatment approach that will meet your specific needs and goals. I encourage you to reach out and begin your healing journey today with a 15 minute consultation to meet and discuss your needs and goals for therapy. If either of us feels that my services are not the right fit for you, I will offer an appropriate referral.
Welcome! I am looking forward to meeting you!
Kindest regards,
Jennifer